Motivation and Mindset
By Micah Cramer
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Motivation and MindsetApr 29, 2023
Find the Mistake!
Get out of your comfort zone. Find the mistakes within your game in order to grow and improve.
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PREPARATION IS EVERYTHING
We hope you enjoy this episode.
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PLAYER DEVELOPMENT SKILL DEVELOPMENT SKILL WORK BASKETBALL DRILLS MOTIVATION MINDSET TOUGHNESS
Most people aren't thinking about you
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Don't let life pass you by
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Handling Adversity
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Most things that seem like a big deal, AREN'T
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Planning or Procrastinating
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Turning a Negative into a Positive
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Build Your Mental Toughness: Obstacle is the Way
If you haven't had the chance to read the book the Obstacle is the Way, I highly recommend it. It's a great frameshift for how many of us views challenges and obstacles along our journey.
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Fear of Failure
We hope that you find this episode giving you confidence to do the best you can.
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Small Wins Matter
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Why I should have dunked it sooner. Planning or Procrastinating?
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Stop Criticizing, Condemning or Complaining
We hope you benefitted from this podcast episode.
Time to Subtract
We hope you took something away from this podcast episode.
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Three Easy Ways to HOLD YOURSELF BACK as a Basketball Player
Three easy steps to hold yourself back:
- Change up your training as soon as it gets tough
- Avoid working on what matters most
- Start Tomorrow
It doesn't have to be FUN to be REWARDING
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It's the Fourth Quarter
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College Athletes: Minimize the busywork | Make MORE time for what matters
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Obstacles are Opportunities | Mindset
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College Athletes: Be specific with how you will improve
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College Athletes: Establishing a new routine | New Normal
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College Athletes: Character Musts
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Advice for College Athletes! Basketball Players!
We hope you enjoy this short series when it comes to helping incoming college athletes.
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Elbow Shooting Tip
Try to drive the elbow through the ball instead of setting the elbow under the ball. Listen in and you'll understand why.
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Are you willing to be boring?
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Plan. Prepare. Execute. Go Next Level this Off-Season
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When you think of a Winner...
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We will GROW!
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Are you really ALL IN?
This podcast serves to give players an edge through detailed instruction and personal anecdotes provided by Micah and Steve Cramer. Player Development | Mindset
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The real Mamba Mentality.
This podcast serves to give players an edge through detailed instruction and personal anecdotes provided by Micah and Steve Cramer. Player Development | Mindset
This podcast is powered by Cramer Basketball
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Shoot it straight and with Confidence
We hope that you found this episode beneficial.
Thanks for listening!
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Are the pieces greater than the parts?
This podcast serves to give players an edge through detailed instruction and personal anecdotes provided by Micah and Steve Cramer. Player Development | Mindset
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Don't let Circumstance affect your Commitment
We hope you benefitted from this episode.
Thanks for listening!
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Do you REALLY want to play COLLEGE BASKETBALL?
In this episode with the Hooper's Edge I talk about what it's like playing college basketball and if it might NOT be for you. Thanks for listening and have a great day.
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Three Phases of Driving on Your Defender
The title is what it sounds like. Hopefully this short episode can help paint a clear picture of how you can process getting by your defender.
Go get em!
- Coach Cramer
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Shooting Clinic Thoughts and Tips
As we finished up another weekend of basketball clinics I wanted to share a few overall thoughts from the clinic and some tips on how we can get our shot off easier. Hope this helps.
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Your performance is not your value
Some food for thought as you head into the off-season.
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Be Misunderstood
If you want to be better, it means you have to be different.
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Post Season Preparation
It's that time of year again. The season is winding down and teams and players are thinking about how they can get the most out of the time they are spending in the gym. Let's do it!
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Challenge Yourself! Dawson VanSteenhouse on running a Marathon!
Unreal interview with Dawson VanSteenhouse about running a marathon, the training involved, and the importance of challenging and bettering yourself!
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Work Hard Be Different
It's one thing to work hard. It's another thing to be different in how you go about your hard work.
Find ways to seperate yourself from the competition.
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Are you a Dribbler or a Ball Handler???
In this episode Coach Cramer talks about the value of Ball Handling.
There are many more great dribblers out there than there are ball handlers.
Ball Handlers:
- Handle Pressure
- Attack Pressure
- Control Pace
- Understand Game Situations
- Don't turn the ball over
- Create/Keep/Take Space
- Have great footwork and much more...
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Enjoy it now. Celebrate it later.
There is a big difference between enjoying an accomplishment or a win in your life and celebrating it. There is nothing wrong with celebrating, but when we are still in the middle of our season, we can't celebrate too much. It can take us out of our rhythm. I encourage you to enjoy your accomplishments during the season, you earned it, but let's celebrate when it's over and we can truly reflect on everything that we accomplished as a team and all those that made it possible.
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Shooting Slump?
If you are in a shooting slump or have ever been in a shooting slump, you know it can seem difficult to get out of. Here are some ideas to help you focus on how else you can contribute to your team and get out of that slump fast!
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NEW Pre-Practice Program: Separation is in consistency
Introducing our new program inside the Cramer Basketball APP.
The Pre-Practice Program. Short and detailed workouts to improve your skill development before practice and games.
15 minutes x 5 days/week x 21 days (average amount of week days in a month) = 5 hours and 15 minutes of skill development
Think you can get better with that extra time? You bet you can. Join the Cramer Basketball APP and get access to all of our programs to help you improve your game!
Join the APP today!
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BE DIFFERENT
It's one thing to be better, it's one to work hard, it's another to stand out because of how you go about your business.
Work Hard to the point that people are telling you to chill, relax, because they don't want you to make them look bad.
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Over 1,000 Days straight of Lunging 800M | Jake Holland: Consistency and Discipline
In this episode Jakob Holland joins the Diehard hoops podcast. Jake discusses his streak of lunging for over 1,000 days straight and not only the physical benefits, but the mental benefits that go along with it. Great episode to round out 2021 as we head into the New Year!
Go Big!
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What is Success?
Don't let others define your version of success.
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Rhythm and the Shooter's Mindset
Rhythm is a huge factor when it comes to shooting the basketball effectively.
In this episode I touch on the importance of rhythm and most importantly the mindset that great shooters have.
Be sure to check out the rhythm series with the Cramer Basketball APP.
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Stop Blaming Others
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